Wellbeing programme
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Mondays - Integral Yoga
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Mondays* - Mindful Movement and Joyful Dance
*PLEASE NOTE: From April, this session will take place on Saturdays in The Canvas
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Mondays - Adult Ballet for Wellbeing
From Monday 28th April
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Tuesdays - Yin Yoga for Slow Deep Stretch
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Tuesdays - Women's Wellbeing
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Tuesdays - Gentle Yoga and Sound
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Wednesdays - ELM Multibed Acupuncture
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Wednesdays - Qigong Practice
Please note: There will be no Qigong session on 19th March.
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Wednesdays - Yoga with Qayyah
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Thursdays - Sound Bath with Dan Bilbrough a.k.a Sekrit
Last Thursday of the month
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Fridays - Massage Shala
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Fridays - Health Tree Acupuncture
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Saturdays - Morning Stretch - Hatha Yoga
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Saturdays - Pregnancy Yoga